5.3 miles running at Greenbelt. Took the puppy for two loops that turned into one loop. I could have went another one, but was a bit tired and I'm going on a run later with Philly. I'll take it. Third best time around. Gotta work on that.
Total for the year
Run - 28.9 miles
Ride - 49.6 miles
Weight - 212
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