75 miles on the road with Paul and Tom. Another successful Tour de IPA in the bag. Only got 75 in because of time constraints. Paul did well, but needs to work on his quick hill climbs. Got back to Dumm's at 3, had a couple and off to the rest of the day.
Total for the year
Run - 136.1 miles
Ride - 693.1 miles
Weight -210
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