24.3 miles running. This was supposed to be a 50k, but man the rain was not letting me have it. It started about the middle of the second lap and just got worse and worse. By the time I finished my fourth lap, the trails were turning into rivers. The mud was thick and sticky. Oh well, it was a good run.
4.1 on the treadmill. I really should have started with the incline a lot sooner. I can run for 3 or so miles at 2% but then it starts hitting. I should be able to do 10 miles at 4%. Oh well.
Total for the year
Run - 105.2 miles
Ride - 252.9 miles
Weight -208
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