May 26

8 miles hiking in Banff.


Total for the year

Ride - 525.1 miles
Run - 283.6 miles

Weight -211

May 23

3.2 miles with Nick.


Total for the year

Ride - 525.1 miles
Run - 275.6 miles

Weight -211

May 18

3.2 mile run with Nick.


Total for the year

Ride - 525.1 miles
Run - 272.4 miles

Weight -211

May 17

18.3 miles on the trail.


Total for the year

Ride - 525.1 miles
Run - 269.2 miles

Weight -211

May 16

3.8 mile run Nick.


Total for the year

Ride - 506.8 miles
Run - 269.2 miles

Weight -211

May 11

4 mile run with Nick.


Total for the year

Ride - 506.8 miles
Run - 265.4 miles

Weight -211

May 10

8.2 mile ride on the trail.


Total for the year

Ride - 506.8 miles
Run - 261.4 miles

Weight -211

May 9

3.2 miles with Nick.


Total for the year

Ride - 498.6 miles
Run - 261.4 miles

Weight -211

May 8 Part 2

5.3 mile ride at Fairland.


Total for the year

Ride - 498.6 miles
Run - 258.2 miles

Weight -211

May 8

3.1miles with Nick,



Total for the year

Ride - 493.3 miles
Run - 258.2 miles

Weight -211

May 7

2.3 mile hike with Anne.


Total for the year

Ride - 493.3 miles
Run - 255.1 miles

Weight -211

May 6

12.6 miles with Philly.



Total for the year

Ride - 493.3 miles
Run - 252.8 miles

Weight -211

May 5

22.9 miles by myself in the Rain.


Total for the year

Ride - 480.7 miles
Run - 252.8 miles

Weight -211

May 3

5.5 miles of riding with Philly. Got a crown.



Total for the year

Ride - 457.8 miles
Run - 252.8 miles

Weight -211

May 2

3.3 miles running.



Total for the year

Ride - 452.3 miles
Run - 252.8 miles

Weight -211