December 31

catching up.

Total for the year

Run - 389 miles
Ride - 2350.8  miles

Weight -214

December 30

Because fuck it. 20.7


Total for the year

Run - 389 miles
Ride - 2296.1 miles

Weight -214

December 29

53.8 miles on the high side.


Total for the year

Run - 389 miles
Ride - 2275.4 miles

Weight -214

December 27

8.6 miles over there.,]\



Total for the year

Run - 389 miles
Ride - 2221.6 miles

Weight -214

December 26

9.4 miles of fuck me.


Total for the year

Run - 389 miles
Ride - 2213 miles

Weight -214

December 22

1.1 miles of some bullshit.

Total for the year

Run - 389 miles
Ride - 2203.6 miles

Weight -214

December 19

7 miles on the trail.



Total for the year

Run - 389 miles
Ride - 2202.5 miles

Weight -214

DEcmeber 16

6.7 miles on the trail.


Total for the year

Run - 389 miles
Ride - 2195.5 miles

Weight -214

December 11

15 min on the treadmill. That's 5 miles.



Total for the year

Run - 389 miles
Ride - 2188.8 miles

Weight -214

December 10 Part 2

1.5 miles with the girl.


Total for the year

Run - 390.5 miles
Ride - 2183.8 miles

Weight -214

December 10

Running by my damn self.

Total for the year

Run - 389 miles
Ride - 2183.8 miles

Weight -214

December 9 Part 2

1.7 on the way home,


Total for the year

Run - 386.4 miles
Ride - 2186.5 miles

Weight -214

December 9

22.6 on the trail with Tom


Total for the year

Run - 386.4 miles
Ride - 2183.8 miles

Weight -214

December 7

3.5 miles at fairland.


Total for the year

Run - 386.4 miles
Ride - 2161.2 miles

Weight -214

December 4

4  miles MTB at fairland,


Total for the year

Run - 386.4 miles
Ride - 21577 miles

Weight -214

December 1

10.1 miles riding


Total for the year

Run - 386.4 miles
Ride - 2163.8 miles

Weight -214