18,5 with Tom, then beer then another .9
Total for the year
Run - 273.3 miles
Ride - 2001.2 miles
Weight - 212
Monday, November 13, 2017
November 10
5.3 miles MTB with Pete at Patapsco.
Total for the year
Run - 273.3 miles
Ride - 1981.8 miles
Weight - 212
Total for the year
Run - 273.3 miles
Ride - 1981.8 miles
Weight - 212
Tuesday, November 7, 2017
November 5
98.8 miles with Todd, Tom, Forrest, Hillary and Paul
Total for the year
Run - 267.9 miles
Ride - 1976.5 miles
Weight - 212
Total for the year
Run - 267.9 miles
Ride - 1976.5 miles
Weight - 212
November 4
7.2 miles MTB Fairland.
Total for the year
Run - 267.9 miles
Ride - 1877.7 miles
Weight - 212
Total for the year
Run - 267.9 miles
Ride - 1877.7 miles
Weight - 212
November 3
16.5 miles on the road.
Total for the year
Run - 267.9 miles
Ride - 1870.5 miles
Weight - 212
Total for the year
Run - 267.9 miles
Ride - 1870.5 miles
Weight - 212
Thursday, November 2, 2017
November 1
4.9 with Pete at Fairland. Faster and faster we go.
Total for the year
Run - 267.9 miles
Ride - 1836.6 miles
Weight - 202
Total for the year
Run - 267.9 miles
Ride - 1836.6 miles
Weight - 202
Wednesday, November 1, 2017
October 28 Part 2
2.4 miles hiking.
Total for the year
Run - 267.9 miles
Ride - 1828.3 miles
Weight - 202
Total for the year
Run - 267.9 miles
Ride - 1828.3 miles
Weight - 202
October 21
26.8 miles running Baltimore Marathon
Total for the year
Run - 265.5 miles
Ride - 1801.9 miles
Weight - 202
Total for the year
Run - 265.5 miles
Ride - 1801.9 miles
Weight - 202
October 10 Part 2
3.2 mile run with Chloe.
Total for the year
Run - 229.2 miles
Ride - 1775.4
Weight - 202
Total for the year
Run - 229.2 miles
Ride - 1775.4
Weight - 202
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