May 31

3.6 mile ride. Crashed hard.


Total for the year

Run - 109.8 miles
Ride - 457.1

Weight - 205

May 29

3.9 mile hike with Anne,


Total for the year

Run - 109.8 miles
Ride - 453.5

Weight - 205

May 27

21.5 with Tom.



Total for the year

Run - 105.9 miles
Ride - 453.5

Weight - 205

May 26

22.8 miles with Chris.


Total for the year

Run - 105.9 miles
Ride - 432

Weight - 205

May 25

4.1 on the treadmill. Getting faster.


Total for the year

Run - 105.9 miles
Ride - 409.2

Weight - 205

May 24

15.1 with Todd. Faster than I thought it would be.



Total for the year

Run - 101.8 miles
Ride - 409.2

Weight - 205

May 18

20.3 with Todd down the road. Hot today.



Total for the year

Run - 101.8 miles
Ride - 394.1

Weight - 205

May 17 part 2

5 miles at Fairland MTB.


Total for the year

Run - 101.8 miles
Ride - 373.8

Weight - 205

May 17

3 miles on the treadmill. Getting faster.


Total for the year

Run - 101.8 miles
Ride - 368.8

Weight - 205

May 16

3.4 miles running at Fairland.


Total for the year

Run - 98.8 miles
Ride - 368.8

Weight - 205

May 15

5 miles at Fairland.


Total for the year

Run - 95.4 miles
Ride - 368.8

Weight - 205

May 14 part 2

3 mile hike with Anne and Sarah and caleb


Total for the year

Run - 95.4 miles
Ride - 363.8

Weight - 205

May 14

15.5 with Chris,


Total for the year

Run - 92.4 miles
Ride - 363.8

Weight - 205

May 12

13.3 on the trail. Broke some records.


Total for the year

Run - 92.4 miles
Ride - 348.3

Weight - 205

May 10 Part 2

5 miles at Fairland with Chris.


Total for the year

Run - 92.4 miles
Ride - 335

Weight - 205

May 10

3.4 mile run on the treadmill.


Total for the year

Run - 92.4 miles
Ride - 330

Weight - 205

May 9

4.9 at Fairland. Awesome ride.

Total for the year

Run - 89 miles
Ride - 330

Weight - 205

May 8

5.5 at Greenbelt. No music. Woot!


Total for the year

Run - 89 miles
Ride - 325.1

Weight - 205

May 6

4 mile run to the lake and back.


Total for the year

Run - 83.5 miles
Ride - 325.1

Weight - 205

May 5 Part 2

1.5 mile walk with Caleb and Anne.


Total for the year

Run - 79.5 miles
Ride - 325.1

Weight - 205

May 5

7.2 miles on the trainer. Still sucks,


Total for the year

Run - 78 miles
Ride - 325.1

Weight - 205

May 4

Another 4.6 on the treadmill. Getting faster.



Total for the year

Run - 78 miles
Ride - 317.9

Weight - 209

May 3 Part 2

5.5 miles on the bike with Caleb


Total for the year

Run - 73.4 miles
Ride - 317.9

Weight - 209

May 3

4.6 on the treadmill.


Total for the year

Run - 73.4 miles
Ride - 312.4

Weight - 209

April 29

11.1 with Tim and Tom at the Rose.


Total for the year

Run - 68.8 miles
Ride - 312.4

Weight - 209