January 29

3.1 at greenbelt with the dog.


Total for the year

Run - 15.1 miles
Ride - 58.2

Weight - 199

January 26 - running

3.3 on the treadmill.


Total for the year

Run - 12 miles
Ride - 58.2

Weight - 196

January 25

48 miles on the road with Forrest.


Total for the year

Run - 8.7 miles
Ride - 58.2

Weight - 196

January 18

3.7 mile run with Sean outside.


Total for the year

Run - 8.7 miles
Ride - 10.2

Weight - 202.5

January 17 Part 3

1.5 mile hike with the dogs.


Total for the year

Run - 5 miles
Ride - 10.2

Weight - 202.5

January 17 Part 2

Woot! Another 10.2 on the trainer.

Total for the year

Run - 3.5 miles
Ride - 10.2

Weight - 202.5

January 17

3.5 miles of running. In the rain.


Total for the year

Run - 3.5 miles
Ride - 0

Weight - 202.5

January 16 - New Year, new me?

A little late after taking a year off. Going to make a go of it this time. Also going to keep track of my weight.



Run - 0 miles
Ride - 0 miles

Weight - 204.6