Thursday, July 30, 2015

July 30

18.1 with Sean and Chris



Total for the year

Ride  433.1
Run - 261.9


Total miles on new shoes

119.3

Wednesday, July 29, 2015

July 29 part 2

12.8 with Chris mtb. 


Total for the year

Ride  415
Run - 261.9


Total miles on new shoes

119.3

July 29

19.4 again with Sean.


Total for the year

Ride  402.2
Run - 261.9


Total miles on new shoes

119.3

Tuesday, July 28, 2015

July 28 part 2

6.5 with Pete. 


Total for the year

Ride  392.8
Run - 261.9


Total miles on new shoes

119.3

July 28

19.4 miles with Sean.


Total for the year

Ride  386.3
Run - 261.9


Total miles on new shoes

119.3

Monday, July 27, 2015

July 27

3.1 with Anne. 


Total for the year

Ride  366.9
Run - 261.9


Total miles on new shoes

119.3

Thursday, July 16, 2015

July 16 part 2

3.1 with Kevin


Total for the year

Ride  366.9
Run - 258.8


Total miles on new shoes

116.2

July 16

18 with Sean. Todd and Chris. 


Total for the year

Ride  366.9
Run - 255.8


Total miles on new shoes

113.2

Thursday, July 9, 2015

July 9

20.3 miles with Sean Todd and Chris. 


Total for the year

Ride  348.9
Run - 255.8


Total miles on new shoes

113.2

Wednesday, July 8, 2015

July 8

4.6 with Sean and Chris.



Total for the year

Ride  328.6
Run - 255.8


Total miles on new shoes

113.2

Monday, July 6, 2015

July 6

3.1 with Sean. 


Total for the year

Ride  328.6
Run - 251.2


Total miles on new shoes

108.6