750/1500
Tuesday, March 31, 2015
March 31
6.3 with sean.
Total for the year
Ride 88.3
Run - 102.9
Total miles on new shoes
49.7 miles
Monday, March 30, 2015
March 30
5.4 miles with Sean
Total for the year
Ride 88.3
Run - 96.6
Total miles on new shoes
43.4 miles
March 29
2 miles with Anne.
Total for the year
Ride 88.3
Run - 91.2
Total miles on new shoes
37.9 miles
Thursday, March 26, 2015
March 26
4.6 with Sean and Chris.
Total for the year
Ride 88.3
Run - 89.2
Total miles on new shoes
37.9 miles
Wednesday, March 25, 2015
March 25
5.2 miles by my damn self.
Total for the year
Ride 88.3
Run - 84.6
Total miles on new shoes
33.3 miles
Tuesday, March 24, 2015
March 24
4.6 miles with Sean.
Total for the year
Ride - 88.3
Run - 79.4
Total miles on new shoes
28.1 miles
Monday, March 23, 2015
March 23
4.3 miles with Sean.
Total for the year
Ride - 88.3
Run - 74.8
Total miles on new shoes
23.5 miles
Sunday, March 22, 2015
March 22 part 2
Another 5.1 on the trainer.
Total for the year
Ride - 88.3
Run - 70.5
Total miles on new shoes
19.2 miles
March 22
7.1 mile ride with Anne.
Total for the year
Ride - 83.2
Run - 70.5
Total miles on new shoes
19.2 miles
Thursday, March 19, 2015
March 19
5.9 on the treadmill.
Total for the year
Ride - 76.1
Run - 70.5
Total miles on new shoes
19.2 miles
Tuesday, March 17, 2015
March 17
2.4 with Sean. Too windy.
Total for the year
Ride - 76.1
Run - 64.6
Total miles on new shoes
13.3 miles
Monday, March 16, 2015
March 16 part 2
3.1 with Caleb.
Total for the year
Ride - 76.1
Run - 62.2
Total miles on new shoes
10.9 miles
March 16
4 with Sean two big loops.
Total for the year
Ride - 76.1
Run - 59.1
Total miles on new shoes
7.8 miles
Saturday, March 14, 2015
March 14
5 miles doing bullshit.
Total for the year
Ride - 76.1
Run - 55.1
Total miles on new shoes
3.8 miles
March 12
5 miles on the trainer
Total for the year
Ride - 76.1
Run - 50.1
Total miles on new shoes
3.8 miles
Wednesday, March 11, 2015
March 11
10.1 on the trainer with Anne.
Total for the year
Ride - 71.1
Run - 50.1
Total miles on new shoes
3.8 miles
Monday, March 9, 2015
March 9
3.8 miles with Sean
Total for the year
Ride - 61
Run - 50.1
Total miles on new shoes
3.8 miles
March 8
5 mile ride.
Total for the year
Ride - 61
Run - 46.3
Total miles on new shoes
5.3 miles
Wednesday, March 4, 2015
March 4
5.3 miles on the treadmill.
Total for the year
Ride - 56
Run - 46.3
Total miles on new shoes
5.3 miles
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