Totals for the year
Ride - 627
Run - 629.3
Miles on new shoes
370.7
Monday, September 29, 2014
Wednesday, September 24, 2014
September 24
3.4 on the treadmill followed by some other stuff.
Totals for the year
Ride - 627
Run - 603.1
Miles on new shoes
344.5
Sunday, September 21, 2014
September 21 part 2
3 miles with Anne and Chloe.
Totals for the year
Ride - 627
Run - 599.7
Miles on new shoes
341.1
September 21
12.2 with Anne Chris and Joey.
Totals for the year
Ride - 627
Run - 596.7
Miles on new shoes
341.1
Sunday, September 14, 2014
September 13 part 2
4.9 with Ragnar.
Totals for the year
Ride - 614.8
Run - 596.7
Miles on new shoes
341.1
Saturday, September 13, 2014
September 12 part 2
7.4 with Ragnar.
Totals for the year
Ride - 614.8
Run - 580.7
Miles on new shoes
355.4
September 12
7.8 miles doing Ragnar.
Totals for the year
Ride - 614.8
Run - 573.3
Miles on new shoes
348
Wednesday, September 10, 2014
September 10
5.4 miles with Sean and Mike.
Totals for the year
Ride - 614.8
Run - 565.5
Miles on new shoes
340.2
Tuesday, September 9, 2014
September 9 part 2
3.5 miles with Anne Felix Chloe and Marianna.
Totals for the year
Ride - 614.8
Run - 561.1
Miles on new shoes
334.8
September 9
4.7 with Sean and Chris. Quick too!
Totals for the year
Ride - 614.8
Run - 557.6
Miles on new shoes
334.8
September 8
1.2 with Chloe. Need to run before I eat.
Totals for the year
Ride - 614.8
Run - 552.9
Miles on new shoes
330.1
Sunday, September 7, 2014
September 7
60.6 with Kevin Tom Forrest and Paul.
Totals for the year
Ride - 614.8
Run - 551.7
Miles on new shoes
328.9
Thursday, September 4, 2014
September 4 part 2
20.4 with Sean and Todd.
Totals for the year
Ride - 554.2
Run - 551.7
Miles on new shoes
328.9
September 4
3.2 with Sean in the AM. 9 something mile.
Totals for the year
Ride - 533.8
Run - 551.7
Miles on new shoes
328.9
September 3
5.0 by my damn self
Totals for the year
Ride - 533.8
Run - 548.5
Miles on new shoes
325.7
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