March 30

It's ok to take time off. Back at it. 6.6 in the rain with dave. 

Totals for the year

Ride - 57.7

Run - 203.8

Miles on new shoes 

196.1

March 16

26.2 baby. 4:39 marathon 

Totals for the year

Ride - 57.7

Run - 197.2

Miles on new shoes 

196.1

March 11

Stairs and parking lot with Sean and Mike. Easy 3.

Totals for the year

Ride - 57.7

Run - 171

Miles on new shoes 

170.5

March 10

5.4 run with Sean. Easy pace.

Totals for the year

Ride - 57.7

Run - 168

Miles on new shoes 

167.5

March 9

10.8 at greenbelt. With Kevin and dave. Woot!

Totals for the year

Ride - 57.7

Run - 162.6

Miles on new shoes 

162.1