Totals for the year
Ride - 748.5 miles
Run - 336.1 miles
Friday, June 28, 2013
June 28
9.1 with Anne along the river. Saw a dead otter.
Totals for the year
Ride - 748.5 miles
Run - 336.1 miles
Totals for the year
Ride - 748.5 miles
Run - 336.1 miles
Thursday, June 27, 2013
June 27
5.2 with Anne across the bay. Nice hike.
Totals for the year
Ride - 748.5 miles
Run - 327 miles
Totals for the year
Ride - 748.5 miles
Run - 327 miles
Monday, June 24, 2013
June 24
5.9 with Anne to the top. Awesome hike. Brought a beer to the summit.
Totals for the year
Ride - 748.5 miles
Run - 321.8 miles
Totals for the year
Ride - 748.5 miles
Run - 321.8 miles
Sunday, June 23, 2013
June 23
3.2 around the camp ground at Denali.
Totals for the year
Ride - 748.5 miles
Run - 315.9 miles
Totals for the year
Ride - 748.5 miles
Run - 315.9 miles
Saturday, June 22, 2013
June 22 part 2
Another 2 with Anne around the giant redwoods. Amazing.
Totals for the year
Ride - 748.5 miles
Run - 312.7 miles
Totals for the year
Ride - 748.5 miles
Run - 312.7 miles
Thursday, June 20, 2013
Wednesday, June 19, 2013
June 19
12.8 with Chris to the end and then the lake.
Totals for the year
Ride - 730.3 miles
Run - 306.5 miles
Totals for the year
Ride - 730.3 miles
Run - 306.5 miles
Tuesday, June 18, 2013
Sunday, June 16, 2013
Friday, June 14, 2013
June 14
16 miles with Chris. Nice enjoyable ride.
Totals for the year
Ride - 717.5miles
Run - 292.4 miles
Totals for the year
Ride - 717.5miles
Run - 292.4 miles
Thursday, June 13, 2013
June 13
3.7 with Mike. Hot and humid but beat the storm.
Totals for the year
Ride - 701.5miles
Run - 292.4 miles
Totals for the year
Ride - 701.5miles
Run - 292.4 miles
Wednesday, June 12, 2013
Monday, June 10, 2013
June 10
15 miles on the trainer. My ass hurts.
Totals for the year
Ride - 701.5miles
Run - 286.7 miles
Totals for the year
Ride - 701.5miles
Run - 286.7 miles
Sunday, June 9, 2013
June 9 Part 2
2 mile walk with Anne and the pup.
Totals for the year
Ride - 686.5miles
Run - 286.7 miles
Totals for the year
Ride - 686.5miles
Run - 286.7 miles
June 9
5k with Sean and Jacob. 27:50. Decent pace with a broke ass knee.
Totals for the year
Ride - 686.5miles
Run - 284.7 miles
Totals for the year
Ride - 686.5miles
Run - 284.7 miles
Wednesday, June 5, 2013
June 5
14.8 with Todd. Easy and the knee felt decent.
Totals for the year
Ride - 686.5miles
Run - 281.6 miles
Totals for the year
Ride - 686.5miles
Run - 281.6 miles
Saturday, June 1, 2013
June 1
Northface marathon. Turned out to be 28.2. 6:57 time. Hurt a lot.
Totals for the year
Ride - 671.7miles
Run - 281.6 miles
Totals for the year
Ride - 671.7miles
Run - 281.6 miles
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