Sunday, December 16, 2012

December 15

2 riding to Lu's and 1 walking with Anne to the market.

Totals for the year


Ride - 1492.5 miles
Run - 410.9 miles
Swim - 155 laps

Friday, December 14, 2012

December 14

33.2 on the trainer. My taint hurts.

Totals for the year


Ride - 1490.5 miles
Run - 409.9 miles
Swim - 155 laps

Thursday, December 13, 2012

December 13

1.5 miles around the block with Chloe and the pup.


Totals for the year


Ride - 1457.3 miles
Run - 409.9 miles
Swim - 155 laps

Wednesday, December 12, 2012

December 12

7.3 loop down to the pho joint. badass.


Totals for the year


Ride - 1457.3 miles
Run - 408.4 miles
Swim - 155 laps

Thursday, December 6, 2012

December 6

4.6 miles on the treadmill. Intervals again. Felt a little tired.

Totals for the year


Ride - 1457.3 miles
Run - 401.1 miles
Swim - 155 laps

Wednesday, December 5, 2012

December 5

5.4 on the Finra figure 8. Looking for the 6 mile loop.

Totals for the year


Ride - 1457.3 miles
Run - 396.5 miles
Swim - 155 laps

Tuesday, December 4, 2012

December 4

3.9 mile OUTSIDE! I'm so excited; it's been a while. This time I did the hills.

Totals for the year


Ride - 1457.3 miles
Run - 391.1 miles
Swim - 155 laps

Monday, December 3, 2012

December 3

25.5 on the trainer. Burning that shit!

Totals for the year


Ride - 1457.3 miles
Run - 387.2 miles
Swim - 155 laps

Sunday, December 2, 2012

December 2 Part 2

1.5 mile walk with Anne and the puppy.

Totals for the year


Ride - 1431.8 miles
Run - 387.2 miles
Swim - 155 laps

December 2

7.5 with Chris from my house to his and back. Fast but fell. Dumbass.


Totals for the year


Ride - 1431.8 miles
Run - 385.7 miles
Swim - 155 laps

Saturday, December 1, 2012

December 1

7.4 at fairyland. Found some more new trails. That place kicks ass.

Totals for the year


Ride - 1424.3 miles
Run - 385.7 miles
Swim - 155 laps