February 27

Totals for the year


Ride -221.6 miles
Run - 29.6 miles
Swim - 104 laps

February 24

3.2 at greenbelt.

Totals for the year


Ride -221.6 miles
Run - 25.6 miles
Swim - 104 laps

February 20

5.4 at greenbelt.

Totals for the year


Ride -221.6 miles
Run - 22.4 miles
Swim - 104 laps

February 19

3 miles at greenbelt.

Totals for the year


Ride -221.6 miles
Run - 17 miles
Swim - 104 laps

February 15

20 on the trainer.

Totals for the year


Ride -221.6 miles
Run - 14 miles
Swim - 104 laps

February 13 - 2

Another 17 on the trainer.

Totals for the year


Ride -201.6 miles
Run - 14 miles
Swim - 104 laps

February 13

23 on the trainer.

Totals for the year


Ride -184.6 miles
Run - 14 miles
Swim - 104 laps

February 12

Trying something new. Going to put laps in the pool. I'll give myself 50 for the year. And then 54 today.

Totals for the year


Ride -161.6 miles
Run - 14 miles
Swim - 104 laps

February 10

3 miles hiking with the boy.

Totals for the year


Ride -161.6 miles
Run - 14 miles

February 6

15 miles on the trainer.

Totals for the year


Ride -161.6 miles
Run - 11 miles